Nov 7, 2016 Monday
Trade School Indy @ Rabble Coffee
2119 E 10th St
Indianapolis US

Following Hold the Diet 101, you'll have learned and implemented the first two steps to "dieting detox": releasing yourself from the pressure to be on a diet and reconciling with your body. This class will teach you how to rethink your relationship with food & restore your intuition so that you can shake off years of obsessing about the weight, relish in your newfound freedom around food, and look forward to a whole, healthy self.

Bring one of the following:
* email to volunteer at this class (this is your barter!)
* something else you'd like to offer (my contact info is in the registration email)
Dark Chocolate
Natural soap
Organic produce/eggs (Have anything you'd like to share from your garden?!)

About the teacher, Kylee Snyder

Kylee is a certified holistic health coach with a passion for helping others break free from chronic dieting and achieve their healthiest self through intuitive eating and holistic healing. She also loves board games, local restaurants, and the color green.