Nov 4, 2015 Wednesday

Easy Green Smoothies

6:00p.m. to 7:30p.m.
Trade School Indy
1125 Brookside Ave
Indianapolis US

Do you like the idea of healthy smoothies but are scared away by juice bars that charge upwards of $12 a smoothie or food bloggers who suggest you need to buy a $500 blender to get started? In this class you will learn how to make easy, delicious, and healthy smoothies at home using a standard, inexpensive blender. We will be going over how to create your own simple recipes, stockpile and store fruits and vegetable, and methods for keeping your smoothie habit budget-friendly, along with the nutritional science behind various ingredients. Plus, we'll try out some recipes!

Bring one of the following:
30 minutes of a photo session with me for my professional pages (to be scheduled after class)
a book you love with a note why
a surprise from a local Indy business
art supplies
artwork you have made
fresh fruits or veggies
something else you’d like to offer (email your teacher before class)
to volunteer for this class as a facilitator (email Trade School before class)

About the teacher, Darcy Marlett

Darcy Marlett is the world's least likely runner. An asthmatic who once failed 1st grade gym she has now run over 500 miles and participated in 14 races including the Nike Women's Half Marathon in San Francisco. When not running she is a non-profit communications director, home cook, and avid volunteer around Indy.